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TofuPhobic's Exercise Diary

Time spent Cals
24 hrs 3259
Activity & Exercise 4 hrs, 45 mins 1329
2 hrs
314
1 hr
261
50 mins
523
45 mins
126
10 mins
105
Sleep/Rest 19 hrs, 15 mins 1930
8 hrs
753
Resting
11 hrs, 15 mins
1177
This is all of my exercise.
Following: Calorie Count.

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TofuPhobic's Food Diary

05 January 2013

Fat: 109.31g | Prot: 151.61g | Carb: 173.99g.   Lunch:  restaurant hamburger bun aunt hattie's. Dinner:  buffalo wings, chicken fingers, cod sliders, crab cake, lamb skewers, prime rib, slider bun. Snacks/Other:  budweiser, pinot noir.
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