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Community > Members > TofuPhobic > Diet Calendar > 05 January 2013

TofuPhobic's Exercise Diary, 05 January 2013

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 date:

Total Calories: 3258kcal
This is all of my exercise.
Following: Calorie Count.

Activity & Exercise Time spent Burned
  Resting 11 hours and 15 minutes 1177kcal
  Sleeping 8 hours 753kcal
  Desk Work 2 hours 314kcal
  Housework 1 hour 261kcal
  Exercise machine (slow) 50 minutes 523kcal
  Driving 45 minutes 126kcal
  Weight Training (moderate) 10 minutes 105kcal


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TofuPhobic's Food Diary

05 January 2013

Fat: 109.31g | Prot: 151.61g | Carb: 173.99g.   Lunch: restaurant hamburger bun aunt hattie's. Dinner: buffalo wings, chicken fingers, cod sliders, crab cake, lamb skewers, prime rib, slider bun. Snacks/Other: budweiser, pinot noir.
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