molly158's Exercise Diary

Time spent Cals
24 hrs 2598
Activity & Exercise 6 hrs 943
5 hrs
722
1 hr
221
Sleep/Rest 18 hrs 1655
8 hrs
693
Resting
10 hrs
962
This is some of my exercise.
Following: Atkins, Induction Phase.

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molly158's Food Diary

28 December 2012

Fat: 153.02g | Prot: 140.06g | Carb: 194.15g.   Breakfast:  Advantage Chocolate Peanut Butter Bar. Lunch:  Beef Steak, Cauliflower, Mushrooms. Dinner:  Deep Fried Potato French Fries (from Frozen), Fried Battered Catfish, Fried or Battered Breaded Floured Shrimp. Snacks/Other:  Reese's Peanut Butter Cups Ice Cream, Shell Topping.