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Bikini Mama's Exercise Diary, 08 February 2013


 date:

Total Calories: 3263kcal

This is some of my exercise.
Following: Bikini Mama's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1868kcal
  Sleeping 8 hours 897kcal
  Swimming (slow) 1 hour 498kcal


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Bikini Mama's Food Diary

08 February 2013

Fat: 50.50g | Prot: 55.50g | Carb: 120.50g.   Breakfast: Instant Oatmeal - Apples & Cinnamon, Movie Theater Butter Popcorn. Dinner: alaska cod thai style, Steamfresh Frozen Broccoli and Cauliflower. Snacks/Other: Chewy Trail Mix Bars - Fruit & Nut, Sticksters Colby Jack Cheese Sticks, Triscuit Crackers Original.