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celttree's Exercise Diary

Time spent Cals
24 hrs 2167
Activity & Exercise 1 hr 317
1 hr
317
Sleep/Rest 23 hrs 1850
8 hrs
600
Resting
15 hrs
1250
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

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Low Carb High Protein (MD Diet)


celttree's Food Diary

27 January 2013

Fat: 20.36g | Prot: 75.11g | Carb: 73.65g.   Breakfast:  corn, diced tomato, egg white, muscle milk lite, white chia flour. Lunch:  atkins caramel. Dinner:  chicken breast, fit & active light italian, salad. Snacks/Other:  spark.
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