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celttree's Exercise Diary, 27 January 2013

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 date:

Total Calories: 2167kcal
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Resting 15 hours 1250kcal
  Sleeping 8 hours 600kcal
  Walking (exercise) - 3.5/mph 1 hour 317kcal


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celttree's Food Diary

27 January 2013

Fat: 20.36g | Prot: 75.11g | Carb: 73.65g.   Breakfast: corn, diced tomato, egg white, muscle milk lite, white chia flour. Lunch: atkins caramel. Dinner: chicken breast, fit & active light italian, salad. Snacks/Other: spark.
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