celttree's Exercise Diary

Time spent Cals
24 hrs 2167
Activity & Exercise 1 hr 317
1 hr
317
Sleep/Rest 23 hrs 1850
8 hrs
600
Resting
15 hrs
1250
This is all of my exercise.
Following: Low Carb High Protein (MD Diet).

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Low Carb High Protein (MD Diet)


celttree's Food Diary

27 January 2013

Fat: 20.36g | Prot: 75.11g | Carb: 73.65g.   Breakfast:  egg white, corn, diced tomato, white chia flour, muscle milk lite. Lunch:  atkins caramel. Dinner:  chicken breast, salad, fit & active light italian. Snacks/Other:  spark.