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HGReynolds's Exercise Diary

Time spent Cals
24 hrs 2542
Sleep/Rest 24 hrs 2542
8 hrs
789
Resting
16 hrs
1753
This is all of my exercise.
Following: Medifast.

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HGReynolds's Food Diary

23 May 2012

Fat: 72.85g | Prot: 167.89g | Carb: 123.75g.   Breakfast:  33% Less Sugar Brown Sugar Cinnamon Instant Oatmeal, Natural Peanut Butter, Pure Unsweetened Vanilla Almond Milk. Lunch:  chicken breast, Mixed Vegetables. Dinner:  Original Omelet Spinach Mushrooms Olives. Snacks/Other:  medifast bar, medifast bar, medifast pancake, Natural Peanut Butter.
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