jhay2112's Exercise Diary

Time spent Cals
24 hrs 2460
Activity & Exercise 1 min 9
1 min
9
Sleep/Rest 23 hrs, 59 mins 2451
8 hrs
761
Resting
15 hrs, 59 mins
1690
This is my default daily exercise.

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jhay2112's Food Diary

30 December 2012

Fat: 19.65g | Prot: 48.37g | Carb: 346.41g.   Breakfast:  Old Fashion Oats, Brown Sugar, Raisins, Sugar. Lunch:  Whole Wheat Spaghetti, Traditional Spaghetti Sauce. Dinner:  Meatless Burgers, 100% Whole Wheat Bread, Tomatoes. Snacks/Other:  Pineapple, Cantaloupe Melons, Oranges, Wheat Crackers, Licorice.