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a_t_123's Exercise Diary

Time spent Cals
24 hrs 3010
Activity & Exercise 12 hrs, 30 mins 2075
6 hrs, 30 mins
852
3 hrs
524
2 hrs
577
1 hr
122
Sleep/Rest 11 hrs, 30 mins 935
8 hrs
629
Resting
3 hrs, 30 mins
306
This is my default daily exercise.

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a_t_123's Food Diary

19 February 2013

Fat: 72.08g | Prot: 92.44g | Carb: 153.96g.   Lunch:  Chef's Italian Chicken Salad, Hummus, Hummus, Pita Bread. Dinner:  Chicken Supreme Thin Slice Pizza (Individual), Chicken Thigh, Lettuce Salad with Assorted Vegetables, Pomegranates, Blueberries & Acai. Snacks/Other:  Mini Eggs.
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