thewhite9t's Exercise Diary

Time spent Cals
24 hrs 3543
Activity & Exercise 6 hrs, 30 mins 1992
6 hrs, 30 mins
1992
Sleep/Rest 17 hrs, 30 mins 1551
8 hrs
669
Resting
9 hrs, 30 mins
882
This is all of my exercise.
Following: thewhite9t's own diet.

About the Exercise Diary

Other Related Links

Members


thewhite9t's Food Diary

08 July 2012

Fat: 92.00g | Prot: 136.44g | Carb: 353.07g.   Breakfast:  apricot preserves, Pita bread, yogurt. Lunch:  cheese, ground beef, pita bread, scrambled eggs. Dinner:  pita bread, rice, yogurt. Snacks/Other:  dates.