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thewhite9t's Exercise Diary, 08 July 2012

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 date:

Total Calories: 3543kcal
This is all of my exercise.
Following: thewhite9t's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 882kcal
  Sleeping 8 hours 669kcal
  Walking (moderate) - 3/mph 6 hours and 30 minutes 1992kcal


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thewhite9t's Food Diary

08 July 2012

Fat: 92.00g | Prot: 136.44g | Carb: 353.07g.   Breakfast: apricot preserves, Pita bread, yogurt. Lunch: cheese, ground beef, pita bread, scrambled eggs. Dinner: pita bread, rice, yogurt. Snacks/Other: dates.
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