RNEric's Exercise Diary

Time spent Cals
24 hrs 2617
Activity & Exercise 14 hrs 1820
14 hrs
Sleep/Rest 10 hrs 797
8 hrs
2 hrs
This is some of my exercise.
Following: RNEric's own diet.

About the Exercise Diary

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RNEric's Journal

30 December 2012

No workout today. Injured...Happy New Year
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RNEric's Food Diary

30 December 2012

Fat: 208.96g | Prot: 164.68g | Carb: 622.12g.   Breakfast:  Cinnamon Raisin Granola, CITRUCEL ORANGE, French Vanilla Coffee, Frozen mixed berries (Blueberry, Blackberry, Strawberry, Raspberry) no sugar added, Italian Sweet Creme Creamer, Omega-3 Fish Oil 1000mg, Pure Almond Milk - Vanilla. Lunch:  Bananas (Large), Deli Style Provolone Cheese, Honey Wheat Sliced Bread, Mixed Nuts, Oven Roasted Turkey Breast. Dinner:  Lactose Free Skim Milk, Natural Peanut Butter with Honey, Old Fashioned Oats, Pure Maple Syrup. Snacks/Other:  Bananas (Large), Cool Ranch Doritos, Deli Deluxe Sharp Cheddar Cheese Slices, French Vanilla Coffee, Italian Sweet Creme Creamer, Premium White and Dark Chunk Chicken, Ramen Noodle Soup Chicken Flavor, Vanilla Soymilk.