PuRock's Exercise Diary

Time spent Cals
24 hrs 2413
Sleep/Rest 24 hrs 2413
8 hrs
749
Resting
16 hrs
1664
This is my default daily exercise.

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PuRock's Food Diary

21 February 2013

Fat: 103.47g | Prot: 78.50g | Carb: 269.22g.   Breakfast:  Butter (Salted), Sesame Bagel, Whipped Cream Cheese Spread. Lunch:  Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), Deep Fried Potato French Fries (from Frozen). Dinner:  Lentil Soup, Misc., Chicken Sausage. Snacks/Other:  Wheat Thins Crackers - Spicy Buffalo, Misc., Blueberries, Sweet Crisps - Cinnamon-Streusel.