PuRock's Exercise Diary

Time spent Cals
24 hrs 2413
Sleep/Rest 24 hrs 2413
8 hrs
749
Resting
16 hrs
1664
This is my default daily exercise.

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PuRock's Food Diary

21 February 2013

Fat: 103.47g | Prot: 78.50g | Carb: 269.22g.   Breakfast:  Butter (Salted), Sesame Bagel, Whipped Cream Cheese Spread. Lunch:  Deep Fried Potato French Fries (from Frozen), Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese). Dinner:  Chicken Sausage, Lentil Soup, Misc.. Snacks/Other:  Blueberries, Misc., Sweet Crisps - Cinnamon-Streusel, Wheat Thins Crackers - Spicy Buffalo.