Register  |  Sign In

teskandar's Exercise Diary

Time spent Cals
24 hrs 2167
Activity & Exercise 7 hrs, 20 mins 884
6 hrs, 20 mins
721
1 hr
163
Sleep/Rest 16 hrs, 40 mins 1283
8 hrs, 55 mins
653
Resting
7 hrs, 45 mins
630
This is all of my exercise.
Following: TLC / DASH.

About the Exercise Diary

Other Related Links

Members

TLC / DASH


teskandar's Journal

31 January 2013

I spent half of yesterday in the emergency room getting fluids and IV antibiotics. I couldn't keep my meds down. Now I have anti-nausea meds to take b4 ...
view full journal

teskandar's Food Diary

31 January 2013

Fat: 18.78g | Prot: 25.70g | Carb: 143.08g.   Breakfast:  Classic White Sandwich Bread, Coffee (Brewed From Grounds), Grape Jelly, Scrambled Egg. Lunch:  25% Less Sodium Chicken Noodle Condensed Soup, Herbal Tea, Saltine Crackers, Water. Dinner:  Apple Juice, Bow Tie Pasta, Green Peas (Frozen), Marinara Sauce.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.