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ericwheedle's Exercise Diary

Time spent Cals
24 hrs 2130
Activity & Exercise 8 hrs 1159
4 hrs
638
3 hrs, 40 mins
351
20 mins
170
Sleep/Rest 16 hrs 971
8 hrs
460
Resting
8 hrs
511
This is my default daily exercise.

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ericwheedle's Food Diary

22 December 2012

Fat: 30.60g | Prot: 51.15g | Carb: 180.80g.   Breakfast:  Simple & Fit Grilled Balsamic-Glazed Chicken. Lunch:  Medium Cheese & Pepperoni Pizza. Snacks/Other:  Cordial or Liqueur.
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