Register or Sign In
   
   
Community > Members > Missy0812 > Diet Calendar > 11 July 2012

Missy0812's Exercise Diary, 11 July 2012

Missy0812's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2330kcal
This is all of my exercise.
Following: low calorie diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 58 minutes 1276kcal
  Sleeping 8 hours 614kcal
  Walking (brisk) - 4/mph 1 hour and 2 minutes 440kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips

low calorie diet

 info  recipes  members


Missy0812's Journal

11 July 2012

Need to be better with calories!
view full journal

Missy0812's Food Diary

11 July 2012

Fat: 67.68g | Prot: 41.93g | Carb: 177.84g.   Breakfast: Coffee (Brewed From Grounds, Decaffeinated), half and half, water. Lunch: roasted beets, Roasted Red Pepper Vinaigrette, salad, squash. Dinner: bread sticks pizza hut, kielbasa, pizza hut personal cheese pizza. Snacks/Other: Dried Papaya, hawaiian macadamia nut brittle, uber larabar.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.