Register or Sign In

rhuang's Exercise Diary, 22 July 2012


 date:

Total Calories: 1884kcal


Activity & Exercise Time spent Burned
  Resting 12 hours 897kcal
  Sleeping 8 hours 538kcal
  Desk Work 4 hours 449kcal


about the exercise diary

Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet



rhuang's Food Diary

22 July 2012

Fat: 55.55g | Prot: 64.32g | Carb: 182.24g.   Breakfast: Bacon, Everything Bagel, Smoked Salmon. Lunch: Chicken Soup, Roasted Seasoned Seaweed. Dinner: Chicken Soup, Moose Tracks Ice Cream. Snacks/Other: 90 Calorie Brownies - Chocolate Chip Cookie, Celery.