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nish4nish's Exercise Diary, 01 August 2012


 date:

Total Calories: 1815kcal

This is all of my exercise.
Following: nish4nish's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1252kcal
  Sleeping 8 hours 563kcal


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nish4nish's Food Diary

01 August 2012

Fat: 25.13g | Prot: 71.59g | Carb: 145.26g.   Breakfast: Coffee with milk, Egg White. Lunch: Orangina, Pasta . Dinner: beer, biryani, chicken curry, Whiskey.