Sherota's Exercise Diary

Time spent Cals
24 hrs 2421
Activity & Exercise 15 hrs, 55 mins 1832
14 hrs, 5 mins
1595
1 hr, 50 mins
237
Sleep/Rest 8 hrs, 5 mins 589
8 hrs
582
Resting
5 mins
7

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Sherota's Food Diary

08 March 2014

Fat: 175.50g | Prot: 95.00g | Carb: 49.00g.   Breakfast:  Flatout Light Italian Herb Flatbread, Great Value Alaskan Pink Salmon, Philadelphia Whipped Chive Cream Cheese. Lunch:  Hormel Original Pepperoni Slices, Philadelphia Whipped Chive Cream Cheese. Dinner:  Trader Joe's Australian Macadamias Dry Roasted & Salted. Snacks/Other:  85% cacao dark chocolate, Mac's Snacks chicharrones pork cracklins, Trader Joe's Mesquite Smoked Seasoned Almonds.