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Sherota's Exercise Diary

Time spent Cals
24 hrs 2362
Activity & Exercise 16 hrs, 55 mins 1893
13 hrs, 40 mins
1407
2 hrs
235
40 mins
162
25 mins
61
10 mins
28
Sleep/Rest 7 hrs, 5 mins 469
7 hrs
463
Resting
5 mins
6
This is all of my exercise.
Following: 5:2 Fast Diet.

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Sherota's Food Diary

14 July 2013

Fat: 134.15g | Prot: 104.01g | Carb: 451.36g.   Breakfast:  Activia Strawberry Yogurt, Bananas, Plain Muffin. Lunch:  Bagel, Egg. Dinner:  Italian Sausage Stuffed Green Peppers. Snacks/Other:  7-Eleven Coca-Cola Classic Slurpee, Bagel, Benton's Pecan Shortbread Cookies, Bomboncito cookies, Carolina Country Snacks White Cheddar Puff'n Corn, Safeway Angel Food Cake.
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