Sherota's Exercise Diary

Time spent Cals
24 hrs 2287
Activity & Exercise 18 hrs, 55 mins 1954
16 hrs, 55 mins
1721
2 hrs
233
Sleep/Rest 5 hrs, 5 mins 333
5 hrs
327
Resting
5 mins
6
This is all of my exercise.
Following: 5:2 Fast Diet.

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Sherota's Food Diary

29 June 2013

Fat: 171.58g | Prot: 71.96g | Carb: 422.74g.   Breakfast:  Aldi Sausage Patty, Egg, Kraft Velveeta Cheese Slices, l'oven fresh cinnamon raisin bagel. Lunch:  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Red Baron Deep Dish Singles - Meat-Trio Pizza. Snacks/Other:  Entenmann's Glazed Donut Holes, Heluva Good Bacon Horseradish Sour Cream Dip, Herbal Tea, Honey, Lay's Wavy Original Potato Chips, L'oven Fresh lemon creme cake, Parkside Bakery Cinnamon Crumb Cake, Pillsbury Sugar Cookies, Planters NUT-rition Heart Healthy Mix (Package), Trader Joe's Buccaneer Joe's Unburied Treasure Sour Cream & Onion Corn Puffs.