Sherota's Exercise Diary

Time spent Cals
24 hrs 2287
Activity & Exercise 18 hrs, 55 mins 1954
16 hrs, 55 mins
2 hrs
Sleep/Rest 5 hrs, 5 mins 333
5 hrs
5 mins
This is all of my exercise.
Following: 5:2 Fast Diet.

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Sherota's Food Diary

29 June 2013

Fat: 171.58g | Prot: 71.96g | Carb: 422.74g.   Breakfast:  l'oven fresh cinnamon raisin bagel, Egg, Kraft Velveeta Cheese Slices, Aldi Sausage Patty. Lunch:  Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Red Baron Deep Dish Singles - Meat-Trio Pizza. Snacks/Other:  Entenmann's Glazed Donut Holes, Herbal Tea, Honey, L'oven Fresh lemon creme cake, Planters NUT-rition Heart Healthy Mix (Package), Pillsbury Sugar Cookies, Lay's Wavy Original Potato Chips, Heluva Good Bacon Horseradish Sour Cream Dip, Trader Joe's Buccaneer Joe's Unburied Treasure Sour Cream & Onion Corn Puffs, Parkside Bakery Cinnamon Crumb Cake.