kimsan's Exercise Diary

Time spent Cals
24 hrs 1713
Sleep/Rest 24 hrs 1713
8 hrs
532
Resting
16 hrs
1181
This is some of my exercise.
Following: kimsan's own diet.

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kimsan's Food Diary

23 February 2012

Fat: 64.35g | Prot: 73.12g | Carb: 87.00g.   Breakfast:  Power Breakfast Sandwich, Coffee. Lunch:  sweet potato waffle, Chicken Thigh , Chicken Drumstick. Dinner:  Chicken & Broccoli Pasta Bake.