scarygirl13's Exercise Diary

Time spent Cals
24 hrs 1536
Sleep/Rest 24 hrs 1536
8 hrs
16 hrs
This is my default daily exercise.

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scarygirl13's Food Diary

23 February 2013

Fat: 38.57g | Prot: 126.83g | Carb: 265.66g.   Breakfast:  Hard-Boiled Egg, Pomegranate Arils, Blueberry Cinnamon Flax Oatmeal. Lunch:  Swiss Cheese (Low Fat), Broccoli, Snow or Sugar Snap Peas, Turkey Bacon, Oven Roasted Turkey Breast, Cos or Romaine Lettuce, Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Gala Apples, Almond Breeze Vanilla Unsweetened Non-Dairy Beverage. Dinner:  Lettuce Salad with Assorted Vegetables, Raw Almonds Unsalted, Low Fat Sesame Ginger Dressing, Sockarooni Pasta Sauce, Mozzarella Soy Cheese, Turkey Sausage Crumbles, Ezekiel 4:9 Sprouted Grain Tortillas (Small). Snacks/Other:  Almond Breeze Unsweetened Vanilla Milk, Bananas, Ezekiel 4:9 Cinnamon Raisin Bread, Ezekiel 4:9 Cinnamon Raisin Bread, Almond Breeze Unsweetened Vanilla Milk, Creamy & Roasted Almond Butter, Nonfat Peach Greek Yogurt, Better Start Light Multi-Grain English Muffin, 37% Light Buttery Spread, Sugar Free Strawberry Preserves, Smart Pop! 94% Fat Free Butter Popcorn.