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harborguy's Exercise Diary, 13 June 2012


 date:

Total Calories: 2773kcal

This is my default daily exercise.

Activity & Exercise Time spent Burned
  Resting 16 hours 1913kcal
  Sleeping 8 hours 861kcal


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harborguy's Food Diary

13 June 2012

Fat: 5.00g | Prot: 99.00g | Carb: 144.00g.   Breakfast: 100% Whey Protein - Chocolate, Banana, Frozen Fruit Medley, Greek Yogurt, Organic Orange Juice. Lunch: Steak Strips.