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caliq's Exercise Diary

Time spent Cals
24 hrs 2008
Sleep/Rest 24 hrs 2008
8 hrs
623
Resting
16 hrs
1385
This is my default daily exercise.

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caliq's Food Diary

13 November 2012

Fat: 16.37g | Prot: 50.11g | Carb: 99.11g.   Lunch:  Bouillabaisse Soup, Turkey Breast Meat. Dinner:  Baby Spinach, Canned Chicken Breast in Water, Mozzarella Cheese, Ole Extreme Wellness Whole Wheat Flour Tortillas Soft Taco, Tomatoes. Snacks/Other:  Banana, coconut water, Fuji Apples, orange, spinach, Strawberries.
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