jfurgirl24's Exercise Diary

Time spent Cals
24 hrs 2125
Activity & Exercise 13 hrs, 1 min 1429
6 hrs, 28 mins
651
2 hrs, 59 mins
400
2 hrs, 5 mins
196
1 hr
107
29 mins
75
Sleep/Rest 10 hrs, 59 mins 696
6 hrs
362
Resting
4 hrs, 59 mins
334
This is some of my exercise.
Following: jfurgirl24's own diet.

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jfurgirl24's Food Diary

16 December 2012

Fat: 198.41g | Prot: 145.83g | Carb: 357.79g.   Breakfast:  Peanut Butter, Ones California Prunes, Boiled Egg, DDSmart Reduced Fat Blueberry Muffin, Family Digestive Biscuits, Lowfat Banana Yogurt, Taco or Tostada with Beef, Cheese and Lettuce, Milk, Cheese Crackers with Peanut Butter, Egg Salad, Cinnamon Crunch Bagel, Fruit & Nut Delight, Pears , Part Skim Mozzarella Cheese, Ham & Cheese Omelette, Apples , Milk (Nonfat) , Almonds .