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topaz68's Food Diary
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about the exercise diary
27 July 2012| Fat: 31.84g | Prot: 75.19g | Carb: 311.10g. Breakfast: 1% milk, bottled water, brewed coffee, Hodgson Mill Wheat Germ, Metamucil, prune juice, splenda, Wheaties Cereal. Lunch: 1% milk, bottled water, hodgson mill wheat germ, lance whole wheat crackers, metamucil, schweppes ginger ale, Wheaties Cereal, Yoplait greek key lime yogurt. Dinner: beef vegetable soup, brewed iced tea, Butter, macaroni & cheese, salt, sheetz chicken stripz, splenda, white roll. |