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Penny Geiger's Exercise Diary, 19 February 2011


 date:

Total Calories: 2344kcal

This is some of my exercise.
Following: Penny Geiger's own diet.

Activity & Exercise Time spent Burned
  Sleeping 5 hours and 30 minutes 319kcal
  Driving 5 hours 515kcal
  Standing 5 hours 644kcal
  Resting 3 hours 193kcal
  Sitting 3 hours 270kcal
  Housework 2 hours and 30 minutes 402kcal


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Penny Geiger's Food Diary

19 February 2011

Fat: 112.85g | Prot: 96.24g | Carb: 272.13g.   Breakfast: Bacon, Egg & Cheese McGriddles, Coffee (Brewed From Grounds), Hashbrown, Water. Lunch: Ground Pork (Cooked), Hamburger Buns, Original Sun Chips. Dinner: Double Filet-O-Fish Sandwich, Meatless Fried Rice, Vegetable Spring Roll. Snacks/Other: Banana Planks, Water, Weight Loss Chew.