michelle102571's Exercise Diary

Time spent Cals
24 hrs 2783
Activity & Exercise 16 hrs 2172
9 hrs
1128
2 hrs
234
2 hrs
267
2 hrs
334
1 hr
209
Sleep/Rest 8 hrs 611
7 hrs
527
Resting
1 hr
84
This is all of my exercise.
Following: Atkins, Induction Phase.

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michelle102571's Food Diary

16 May 2013

Fat: 99.35g | Prot: 82.66g | Carb: 13.47g.   Breakfast:  Cheddar Cheese, Kirkland Signature Fully Cooked Bacon, Egg. Dinner:  Promised Land Heavy Whipping Cream, Philadelphia Whipped Cream Cheese Spread, Cheddar Cheese, Ground Beef (80% Lean / 20% Fat), Atkins Advantage Chocolate Chip Granola Bar. Snacks/Other:  Oscar Mayer Deli Fresh Smoked Ham, Cream Cheese, Great Value Kosher Dill Pickle Spears.