michelle102571's Exercise Diary

Time spent Cals
24 hrs 2983
Activity & Exercise 16 hrs 2329
9 hrs
1209
2 hrs
358
2 hrs
251
2 hrs
287
1 hr
224
Sleep/Rest 8 hrs 654
7 hrs
564
Resting
1 hr
90
This is all of my exercise.
Following: Atkins, Induction Phase.

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michelle102571's Journal

02 April 2013

Always love that first day weight loss! Even if it is not really measurable yet, it still is motivating! :)
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michelle102571's Food Diary

02 April 2013

Fat: 99.04g | Prot: 95.82g | Carb: 30.71g.   Breakfast:  Cheddar Cheese, Dr. Pepper Diet Dr. Pepper (20 oz), Heinz One Carb Reduced Sugar Tomato Ketchup, Kirkland Signature Fully Cooked Bacon, Scrambled Egg (Whole, Cooked). Lunch:  Atkins Beef Merlot. Dinner:  Bybee Foods Organic Petite Whole Green Beans, Costco Angus Beef Patties, Heinz Reduced Sugar Ketchup, Kirkland Signature Fully Cooked Bacon, Sargento Natural Provolone Cheese. Snacks/Other:  Atkins Advantage Chocolate Peanut Butter Bar.