vicente's Exercise Diary

Time spent Cals
24 hrs 1658
Activity & Exercise 38 mins 239
38 mins
239
Sleep/Rest 23 hrs, 22 mins 1419
8 hrs
453
Resting
15 hrs, 22 mins
966
This is all of my exercise.
Following: vicente's own diet.

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vicente's Food Diary

02 April 2014

Fat: 22.84g | Prot: 14.68g | Carb: 92.87g.   Breakfast:  Cream (Half & Half), Sugar, Coffee, Blueberries, Strawberries, BelGioioso Mascarpone Cheese, Zingerman's Raisin Pecan Bread. Lunch:  Tessemae's Tessemae's Balsamic Dressing, Cucumber (with Peel), Sunset Kumato Tomato, Earthbound Farm Mache Blend, New York Texas Toast Seasoned Croutons, Shallots, Earthbound Farm Organic Spring Mix. Dinner:  Fried Floured or Breaded Catfish, White Rice, Cooked Beets (from Fresh, Fat Not Added in Cooking), Whole Foods Market Organic Extra Virgin Olive Oil, Turmeric (Ground), Celestial Seasonings Black Cherry Berry Herbal Tea, Whole Foods Market Turbinado Raw Sugar. Snacks/Other:  Celestial Seasonings Mandarin Orchard Green Tea, celestial seasonings jammin lemon ginger, 365 whole food turninado raw sugar.