vicente's Exercise Diary

Time spent Cals
24 hrs 1553
Activity & Exercise 1 hr 157
1 hr
157
Sleep/Rest 23 hrs 1396
8 hrs
453
Resting
15 hrs
943
This is all of my exercise.
Following: vicente's own diet.

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vicente's Food Diary

01 April 2014

Fat: 13.83g | Prot: 31.95g | Carb: 102.75g.   Breakfast:  Blueberries, Coffee, Cream (Half & Half), Strawberries, Sugar. Lunch:  Annie Chun's Udon Soup Bowl, Wasa Multi Grain Crispbread. Dinner:  Asparagus, Celestial Seasonings Black Cherry Berry Herbal Tea, Morningstar Farms Veggie Grillers Prime, Olive Oil, Tap Water, Whole Foods Market Turbinado Raw Sugar.