vicente's Exercise Diary

Time spent Cals
24 hrs 2076
Activity & Exercise 1 hr, 8 mins 605
1 hr, 8 mins
605
Sleep/Rest 22 hrs, 52 mins 1471
8 hrs
480
Resting
14 hrs, 52 mins
991
This is all of my exercise.
Following: vicente's own diet.

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vicente's Food Diary

18 September 2013

Fat: 10.10g | Prot: 57.94g | Carb: 102.81g.   Breakfast:  Blue Diamond Almond Breeze Original, Coffee, Cream (Half & Half), General Mills Fiber One Original, Strawberries, Sugar. Lunch:  Basmati Rice, Olive Oil, Red Table Wine, WestSoy Seitan. Dinner:  Camellia Great Northerns (Large Whites) Beans, Pampered Chef Coarse Sea & Himalayan Salt, Sole (Fish), Tequila.