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vicente's Exercise Diary

Time spent Cals
24 hrs 1811
Activity & Exercise 34 mins 302
34 mins
302
Sleep/Rest 23 hrs, 26 mins 1509
8 hrs
480
Resting
15 hrs, 26 mins
1029
This is all of my exercise.
Following: vicente's own diet.

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vicente's Food Diary

01 July 2013

Fat: 8.57g | Prot: 38.40g | Carb: 74.32g.   Breakfast:  Blueberries, Coffee, Cream (Half & Half), Strawberries, Sugar. Lunch:  Black Bread, Extra Firm Silken Tofu, Organic Garbanzo Beans, Seitan. Dinner:  Salmon, Vodka, White Rice.
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