vicente's Exercise Diary

Time spent Cals
24 hrs 2057
Activity & Exercise 1 hr, 45 mins 708
1 hr, 15 mins
629
30 mins
79
Sleep/Rest 22 hrs, 15 mins 1349
8 hrs
453
Resting
14 hrs, 15 mins
896
This is all of my exercise.
Following: vicente's own diet.

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vicente's Food Diary

02 April 2012

Fat: 19.32g | Prot: 18.09g | Carb: 35.26g.   Breakfast:  Coffee, Cream (Half & Half), Sugar. Lunch:  Avocados, Pumpernickel Bread, White Table Wine. Dinner:  organic Mediterranean blend, Salmon, Vodka. Snacks/Other:  back to nature sunflower crackers, Goat Cheese.