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neythin's Exercise Diary, 17 November 2012


 date:

Total Calories: 4069kcal

This is some of my exercise.
Following: neythin's own diet.

Activity & Exercise Time spent Burned
  Standing 10 hours and 30 minutes 2400kcal
  Sleeping 8 hours 823kcal
  Sitting 2 hours 320kcal
  Resting 1 hour and 30 minutes 171kcal
  Desk Work 1 hour 171kcal
  Driving 1 hour 183kcal


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neythin's Food Diary

17 November 2012

Fat: 150.46g | Prot: 200.38g | Carb: 223.36g.   Breakfast: Bananas, Coffee (Brewed From Grounds), Golden Delicious Apples, Granulated Sugar, Stevia. Lunch: 10" Thin Crust Pepperoni Pizza. Dinner: Dill Pick Chips, Naked Chicken Wings. Snacks/Other: Crunchy Granola Bars - Oats 'N Dark Chocolate, Golden Delicious Apples.