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Community > Members > Marv1n > Diet Calendar > 03 March 2013

Marv1n's Exercise Diary, 03 March 2013

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 date:

Total Calories: 4061kcal
This is all of my exercise.
Following: Marv1n's own diet.

Activity & Exercise Time spent Burned
  Sitting 9 hours 1758kcal
  Sleeping 8 hours 1005kcal
  Resting 6 hours 837kcal
  Walking (moderate) - 3/mph 1 hour 461kcal


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Marv1n's Food Diary

03 March 2013

Fat: 74.59g | Prot: 72.14g | Carb: 281.89g.   Lunch: subway ham, wise chips. Dinner: Rigatoni. Snacks/Other: Premium Fudge Bars, wise chips.
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