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tealeaf27's Exercise Diary, 05 July 2012

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 date:

Total Calories: 2446kcal
This is some of my exercise.
Following: tealeaf27's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 15 minutes 1517kcal
  Sleeping 8 hours 716kcal
  Walking (moderate) - 3/mph 30 minutes 164kcal
  Walking (slow) - 2/mph 15 minutes 50kcal


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tealeaf27's Food Diary

05 July 2012

Fat: 28.53g | Prot: 55.14g | Carb: 133.45g.   Breakfast: water. Lunch: Mcdonalds Classic Grilled Chicken sandwich, water. Dinner: Act II light butter popcorn, bell peppers, carrot, carrots, egg whites, hormel turkey pepperoni, sweet onion, tomato, water. Snacks/Other: butter, healthful nutty grain bread, redi whip, strawberries, water.
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