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Donna Sizemore's Exercise Diary, 11 July 2012


 date:

Total Calories: 3046kcal

This is all of my exercise.
Following: Donna Sizemore's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours and 30 minutes 1024kcal
  Sleeping 8 hours 776kcal
  Driving 3 hours 518kcal
  Desk Work 1 hour and 30 minutes 243kcal
  Standing 1 hour 216kcal
  Housework 1 hour 270kcal


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Donna Sizemore's Food Diary

11 July 2012

Fat: 45.79g | Prot: 50.61g | Carb: 97.81g.   Breakfast: eggs, Fat Free Shredded Cheddar Cheese. Lunch: bumble bee tuna. Dinner: burger king chicken sandwich, burger king sweet tea.