dbootz's Exercise Diary

Time spent Cals
24 hrs 2478
Activity & Exercise 10 hrs 1317
8 hrs
1040
2 hrs
277
Sleep/Rest 14 hrs 1161
6 hrs
468
Resting
8 hrs
693
This is all of my exercise.
Following: dbootz's own diet.

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dbootz's Food Diary

04 April 2013

Fat: 42.70g | Prot: 44.08g | Carb: 157.12g.   Breakfast:  1% Fat Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Cornbread (Home Recipe). Lunch:  Ravioli with Tomato Sauce, Mixed Salad Greens, Balsamic Vinegar, Olive Oil, Boiled Egg. Snacks/Other:  M&M's Milk Chocolate M&M's.