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pandabear221's Exercise Diary

Time spent Cals
24 hrs 1689
Activity & Exercise 10 hrs, 10 mins 945
8 hrs
686
1 hr
114
1 hr
114
10 mins
31
Sleep/Rest 13 hrs, 50 mins 744
8 hrs
411
Resting
5 hrs, 50 mins
333
This is some of my exercise.
Following: pandabear221's own diet.

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pandabear221's Food Diary

06 February 2012

Fat: 66.19g | Prot: 73.16g | Carb: 191.29g.   Breakfast:  Hard Boiled Egg Whites, Reduced Fat Banana Bread. Lunch:  Chicken Breast (Skin Not Eaten), Green Peas, Red Tomatoes (Canned), Whole Wheat Noodles, Zucchini Bread. Dinner:  Bratwurst, Mashed Potato. Snacks/Other:  Blended Strawberry Vanilla Yogurt, Buttery Flavour Popcorn.
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