judipica's Exercise Diary

Time spent Cals
24 hrs 2661
Activity & Exercise 1 hr, 30 mins 749
1 hr
485
30 mins
264
Sleep/Rest 22 hrs, 30 mins 1912
8 hrs
634
Resting
14 hrs, 30 mins
1278
This is all of my exercise.
Following: judipica's own diet.

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judipica's Food Diary

28 June 2012

Fat: 79.94g | Prot: 109.26g | Carb: 223.40g.   Breakfast:  cereal, water, milk. Lunch:  lemonade, salad dressing, water, chicken and vegetable salad, bread, pies. Dinner:  vegetables pea an carrot, chicken breast, mashed potatoe. Snacks/Other:  cheese pie, water.