thetina43210's Exercise Diary

Time spent Cals
24 hrs 1787
Activity & Exercise 16 hrs, 30 mins 1437
7 hrs
509
4 hrs
311
3 hrs
311
1 hr, 30 mins
195
30 mins
42
20 mins
40
10 mins
29
Sleep/Rest 7 hrs, 30 mins 350
7 hrs, 30 mins
350
Resting
0 mins
0
This is all of my exercise.
Following: thetina43210's own diet.

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thetina43210's Food Diary

28 December 2012

Fat: 66.50g | Prot: 67.41g | Carb: 158.13g.   Breakfast:  Mocha Frappuccino (9.5 oz), nature valley sweet & salty nut, BUTTER COOKIE. Lunch:  Chicken Breast, Cheese Pizza, Strawberries , Dry Roasted Almonds (with Salt Added) , Balsamic Vinegar, Spinach . Dinner:  Organic Whole Wheat Pizza Crust, Mozzarella Cheese, Beef Meatballs, Cavatelli, Tomato Soup, Tomato Sauce. Snacks/Other:  Cabernet Sauvignon Wine, Buckeyes, Sugar Cookies.