Register or Sign In
   
   
Community > Members > Sarge4 > Diet Calendar > 23 December 2012

Sarge4's Exercise Diary, 23 December 2012

Sarge4's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 3106kcal
This is all of my exercise.
Following: Sarge4's own diet.

Activity & Exercise Time spent Burned
  Sleeping 7 hours and 45 minutes 637kcal
  Sitting 6 hours and 5 minutes 778kcal
  Driving 3 hours and 50 minutes 560kcal
  Shopping 2 hours and 20 minutes 490kcal
  Desk Work 2 hours 274kcal
  Standing 1 hour and 30 minutes 274kcal
  Walking (slow) - 2/mph 30 minutes 91kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


Sarge4's Food Diary

23 December 2012

Fat: 50.47g | Prot: 85.00g | Carb: 188.34g.   Breakfast: Chicken Parmesan, Fresh Pasta (Cooked). Lunch: 12" Turkey Breast & Ham. Dinner: Savory Thin Mini Edamame Crackers. Snacks/Other: Lifewater Strawberry Dragonfruit, Tree Nuts Mix, Water.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.