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Sarge4's Exercise Diary

Time spent Cals
24 hrs 3301
Activity & Exercise 19 hrs, 30 mins 2917
7 hrs, 48 mins
1036
7 hrs, 15 mins
1101
4 hrs
569
15 mins
59
12 mins
152
Sleep/Rest 4 hrs, 30 mins 384
4 hrs, 30 mins
384
Resting
0 mins
0
This is all of my exercise.
Following: Sarge4's own diet.

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Sarge4's Food Diary

03 August 2012

Fat: 74.54g | Prot: 93.81g | Carb: 255.31g.   Lunch:  Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Dinner:  Bananas, NATURE BLESS CHRY CONC, Pepperoni Pizza Snack Rolls, Pure Almond Milk - Original, Raspberries, Super Green Drink, Vanilla Flavored Whey Protein Powder. Snacks/Other:  English Toffee Ice Cream Bar, Lifewater Black and Blue Berry, Lifewater Yumberry Pomegranate, Tree Nuts Mix, Water.
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