Draglist's Exercise Diary

Time spent Cals
24 hrs 2456
Sleep/Rest 24 hrs 2456
10 hrs
14 hrs
This is all of my exercise.
Following: MIT Carson Chow.

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MIT Carson Chow

Draglist's Food Diary

07 July 2013

Fat: 66.56g | Prot: 88.50g | Carb: 233.87g.   Breakfast:  Fiber One 80 Calorie Cereal - Chocolate, Blue Diamond Almond Breeze Coconut Milk, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch:  Baby Carrots, Broccoli Flower Clusters, Celery. Dinner:  Chicken Breast, Sweet Potato, Chicken Breast, Lettuce Salad with Assorted Vegetables, Avocados, Colavita Extra Virgin Olive Oil. Snacks/Other:  Soft Pretzels, Planters NUT-rition Men's Health Mix (35g), Jell-O Sugar Free Chocolate Pudding Snack, Dove Caramel Milk Chocolate Promises, Yoplait Greek frozen yogart bar Honey Caramel.