Draglist's Exercise Diary

Time spent Cals
24 hrs 2915
Activity & Exercise 32 mins 305
32 mins
305
Sleep/Rest 23 hrs, 28 mins 2610
6 hrs, 30 mins
669
Resting
16 hrs, 58 mins
1941
This is all of my exercise.
Following: MIT Carson Chow.

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MIT Carson Chow


Draglist's Food Diary

16 May 2013

Fat: 15.94g | Prot: 74.68g | Carb: 37.44g.   Breakfast:  Grapefruit. Lunch:  Lettuce Salad with Assorted Vegetables. Dinner:  Chicken Breast. Snacks/Other:  Light & Fit Greek Yogurt, Wilson's Mini Sweet Peppers 2 Lb. bag.