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Draglist's Exercise Diary

Time spent Cals
24 hrs 2875
Sleep/Rest 24 hrs 2875
4 hrs, 23 mins
481
Resting
19 hrs, 37 mins
2394
This is all of my exercise.
Following: MIT Carson Chow.

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MIT Carson Chow


Draglist's Journal

01 April 2013

Some wholesale overeating on the Easter weekend has me up six pounds at 256.2. Back to work for April!
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Draglist's Food Diary

01 April 2013

Fat: 75.63g | Prot: 114.65g | Carb: 136.20g.   Breakfast:  Caffe Americano (Venti), D-Lights Turkey Sausage Muffin. Lunch:  Bistro Italiano Salad, Starbucks Caffe Americano (Venti). Dinner:  Deviled Egg, Grapes, Publix Glazed Honey Cured Ham. Snacks/Other:  dannon Light & Fit Greek Yogurt, NUT-rition Wholesome Nut Mix (Package), Oranges , Whitman's Weight Watchers Mint Patties.
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