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Draglist's Exercise Diary

Time spent Cals
24 hrs 2774
Sleep/Rest 24 hrs 2774
8 hrs
861
Resting
16 hrs
1913
This is all of my exercise.
Following: MIT Carson Chow.

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MIT Carson Chow


Draglist's Food Diary

24 March 2013

Fat: 22.20g | Prot: 115.48g | Carb: 176.63g.   Breakfast:  Fat Free Milk, Great Grains. Lunch:  Chicken Breast. Dinner:  Extra Virgin Olive Oil, Light & Fit Greek Yogurt, Parmesan Cheese (Grated), Shrimp, Steams in the Bag - Broccoli, Carrots & Cauliflower. Snacks/Other:  Dried & Sweet Cranberries, Signature Spicy Pickle Chips.
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