Draglist's Exercise Diary

Time spent Cals
24 hrs 2737
Sleep/Rest 24 hrs 2737
11 hrs
13 hrs
This is all of my exercise.
Following: MIT Carson Chow.

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MIT Carson Chow

Draglist's Journal

23 March 2013

A nice long sleep in after a good calorie and workout day resulted in a new low... 251.
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Draglist's Food Diary

23 March 2013

Fat: 26.04g | Prot: 76.27g | Carb: 207.61g.   Breakfast:  D-Lights Turkey Sausage Breakfast Bowl. Lunch:  Banana, Snap Pea Pods, Broccoli, Carrots, Celery. Dinner:  Crock Pot Turkey Chili, Ritz, Oyster Crackers. Snacks/Other:  Oranges, Signature Spicy Pickle Chips.