Draglist's Exercise Diary

Time spent Cals
24 hrs 2882
Sleep/Rest 24 hrs 2882
8 hrs, 37 mins
966
Resting
15 hrs, 23 mins
1916
This is all of my exercise.
Following: MIT Carson Chow.

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MIT Carson Chow


Draglist's Food Diary

11 February 2013

Fat: 76.56g | Prot: 120.89g | Carb: 197.27g.   Breakfast:  Great Grains Protein, Fat Free Milk. Lunch:  Cafe Bowl Turkey and Bacon Cobb Salad. Dinner:  Deli Fresh Meats Shaved Honey Ham, Spinach, Light Balsamic & Basil Vinaigrette, Safeway kitchens salad toppers nuts and cranberries, Chicken Breast, Light & Fit Greek Yogurt, Steams in the Bag - Broccoli, Carrots & Cauliflower, Parmesan Cheese (Grated). Snacks/Other:  Crunchy Granola Bars - Peanut Butter, Breton Original Crackers, Deli Fresh Meats Shaved Honey Ham, Artisan Recipes Baked Three Cheese Queso, Oyster Crackers, Snack Cracker.