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Community > Members > merendasandra > Diet Calendar > 01 September 2012

merendasandra's Exercise Diary, 01 September 2012

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 date:

Total Calories: 1787kcal
This is all of my exercise.
Following: merendasandra's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 50 minutes 1211kcal
  Sleeping 8 hours 551kcal
  Walking (slow) - 2/mph 10 minutes 25kcal


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merendasandra's Food Diary

01 September 2012

Fat: 75.29g | Prot: 76.63g | Carb: 198.49g.   Breakfast: becel, coffee, dark rye bread, egg, milk, Old mill bagels, peach. Lunch: dark rye bread , fat free turkey, swiss cheese, tomato. Dinner: Caesar Salad with Romaine, Pizza. Snacks/Other: Frozen yogurt, Kit kat, Waffle cone.
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