jasonfahy's Exercise Diary

Time spent Cals
24 hrs 2816
Sleep/Rest 24 hrs 2816
8 hrs
874
Resting
16 hrs
1942
This is all of my exercise.
Following: jasonfahy's own diet.

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jasonfahy's Food Diary

01 May 2013

Fat: 19.29g | Prot: 47.61g | Carb: 169.22g.   Breakfast:  2% Fat Milk, Kellogg's Special K Red Berry. Lunch:  Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Pineapple, Grapes, Stouffer's Fried Chicken Breast.